It’s the most wonderful time of year, and also the most stressful.
Equip yourself this holiday season with a toolbox of mindful techniques designed to help transition more gracefully into the winter months. Led by clinical therapist Laurel Faulkenberry and yoga/stress management specialist Nicole Gauthier-Schatz, this free three-part workshop series will teach participants a balanced mindfulness routine consisting of meditation, yoga, breathing, and mindful affirmations.
Participants can attend the workshop sessions individually or in sequence. All three workshops will take place via Zoom at noon on the following Mondays:
- November 30: Mindful Steps to Seasonal Changes
- December 7: Mindful Steps for a More Balanced Self
- December 14: Mindful Steps for a More Joy-Filled Holiday
Contact wellness specialist Anthony.Danko@hsc.wvu.edu to register.
The annual Bob Huggins Fish Fry supports both the Norma Mae Huggins Endowment at the WVU Cancer Institute and Remember the Miners’ flagship scholars program. Each year, nearly 1,500 fans and friends gather to enjoy good company, great eats, and to support these worthy causes. To ensure this support does not waiver in 2021, and in keeping with COVID guidelines, the in-person event has been shifted to a cutting-edge virtual experience. Join us online for an entertaining evening, complete with special presentations, auctions, and exclusive commentary. The star-studded special guest lineup includes Founder and CEO of Barstool Sports Dave Portnoy, ESPN analyst Fran Fraschilla, WVU great Da’Sean Butler and many others to be announced!
Four advanced practice registered nurses at the WVU Cancer Institute achieved Advanced Oncology Certified Nurse Practitioner (AOCNP) certification.
It may seem that the COVID-19 vaccine came from out of nowhere, but it actually underwent the same rigorous testing that all vaccines do. It’s safe. It’s effective. And it represents a huge step toward making life feel normal again, according to one West Virginia University vaccine expert.