Mindful Steps to Stress Less

  • Academic Advising Council (AAC)
  • Academic Innovation
  • Adventure WV
  • Campus Recreation
  • Career Services Center
  • Carruth Center
  • Center for Learning, Advising and Student Success
  • College of Physical Activity and Sport Sciences
  • Eberly College of Arts and Sciences
  • Health
  • Health Promotion and Wellness
  • HSC
  • Information Technology
  • Libraries
  • School of Dentistry
  • School of Medicine
  • School of Nursing
  • School of Pharmacy
  • School of Public Health
  • WVU Cancer Institute
  • WVU Extension
Mindful Steps January 2019.jpg

This free series focuses on different themes each week from mindful eating and mindful communicating to yoga and the science of mindfulness research, all designed to create better mind-body connectivity and positively improve stress response.


Anthony Danko


Health Sciences